DIY Self Mastery Programs

Self Limiting Breakthrough Programs

SANA’s Self Mastery – Self-Limiting Breakthrough (SLB) Programs are designed to seamlessly fit into your lifestyle, giving you the flexibility to progress entirely at your own pace. Delivered fully online and billed annually, each program includes training videos, guided exercises, MP3s, and curated reading material — with optional live hypnotherapy sessions and additional resources available as needed.

The program is structured into five clear modules that guide you step by step: from identifying your goals, to completing a self-evaluation of where you are now, to learning powerful tools that help you release self-limiting habits and create alignment with your authentic self. Along the way, you’ll be introduced to free resources to deepen your understanding and growth.

What makes the SLB Programs unique is the ongoing support you receive — not only from your dedicated hypnotherapy practitioner but also from a supportive community of fellow students. You remain in full control of your wellbeing while always having guidance and connection available to you.

Current Programs include:

  • Sleep, Relaxation & Restoration
  • Career Growth
  • Finding Your Inner Purpose & Improving Your Life

A healthier you awaits now!

SANA Hypnotherapy